Train in comfort with the 4.0 ES. A recumbent frame features a comfortable, chair-like seat for more back support. Sixteen digital resistance levels allow you to personalize every workout to meet your goals. And, a Backlit display and workout matrix let you track your progress in real time.
Dual-Grip EKG™ Heart Rate Monitor
Maximize your workout with the ultimate tool–heart rate training. A built-in, dual-grip monitor keeps you in your target zone for better, faster results.
Blue Backlit Display with Workout Matrix
Track your progress in real time. This window displays multiple information fields or, for more at-a-glance information, a single display for on-the-fly goal training. The workout matrix offers a graphical representation of your workout.
Easily move the bike from room to room.
Water Bottle Holder
Stay hydrated while you train–keep your water bottle close.
Compatible Music Port for iPod®*
Champions need motivation beyond winning. Plug your iPod® into the Intermix Acoustics™ 2.0 Sound System and stay inspired with your favorite power music. *iPod is a trademark of Apple, Inc., registered in the US and other countries. iPod® not included.
16 Workout Apps
Get professional results–workouts designed by a Certified Personal Trainer maximize your training.
Oversized, Adjustable Seat with Padding
16 Digital Resistance Levels
250 lb. Weight Capacity
5-Year Frame Warranty and a 90-Day Parts & Labor Warranty.
12 lb. Effective Inertia-Enhanced Flywheel
Step Thru™ Design
California Prop 65 Warning
WARNING: This product contains one or more chemicals known to the state of California to cause cancer, birth defects or other reproductive harm
Customer Reviews for the Pro-Form® 4.0 ES Exercise Bike