Able to accommodate over 100 body shaping exercises, the Weider Total Body Works 5000 home gym features a body weight resistance design with additional bands that add up to 50 lbs of additional resistance to your workout. The cable and pulley system allows for greater versatility and a greater range of motion for varying exercises, so you can increase your strength and flexibility.
To increase or decrease the intensity of each exercise, the incline of the glide board features seven positions.
Space Saving Design
This convenient slide away technology for quick and easy storage.
Over 100 Body-Shaping Exercises
Versatile system offers exercises for arms, shoulders, back, abs, hip, thighs, and calves.
Unrestricted cable and pulley system allows for greater versatility and greater range of motion for a variety of exercises which strengthen muscle and increase flexibility.
Additional Resistance Bands
Durable resistance bands to increase weight resistance beyond the users own body weight.
Body Weight Resistance System
Innovative mechanism turns the user's body weight into natural resistance for a wide variety of exercises.