The Gold's Gym XR 5.9 gives you chiseled abs and a powerful core. You can easily target your upper body or lower body for faster, more defined results. Simply adjust the bench to incline, decline or flat for specific exercises.
Exercise Chart
Learn which exercises focus on what muscle groups and how to perform each exercise most effectively with this step-by-step exercise chart.
Model
GGBE4869
Position
Multi-Position Weight Bench
Lock Down
4-Roll Leg Lockdown
Board
Slant Board
Seat
Sewn Vinyl Seats
Footprint
40" L X 18.25" W X 53.5" H
Customer Reviews for the Gold's Gym XR 5.9 Slant Bench