The Proform Fusion 3.0 XT is a complete strength training system that will help you build muscle fast. The Olympic Smith Machine has built in spotters to help keep you safe during presses and squats. With the Preacher Pad you can isolate your forearms and biceps, and the 6-Roll Leg Developer helps you target your quads, hamstrings, glutes and hip-flexors. You alse get a Low Pulley with a Row Plate, High Pulley, Lat Bar and multi-position bench. It has all the tools you need for a great strength workout.
- Bench
- The preacher pad comfortably isolates your biceps and forearms while ensuring proper exercise form.
- Barbell
- This bench includes an Olympic width weight bar.
- Storage
- Keep your weights and preacher pad neatly organized and out of the way with the built-in plate storage.
- Chart
- Learn which exercises focus on what muscle groups and how to perform each exercise most effectively with this step-by-step exercise chart.
- Smith
- Achieve perfect form with squats and presses. The Olympic Smith Machine comes with unique, built-in, adjustable spotters that enable you squat, press and calf-raise your way to your perfect body.
- Independent
- Not attached to the uprights, the utility bench can be used independently or moved out of the way allowing you to perform squats and other exercises without obstruction.
- Leg Developer
- Build and develop quads, hamstrings, glutes and hip-flexors.
- Low Pulley
- You can work more than just your legs with this low pulley that also has a row plate for more upper-body definition.
- High Pulley
- Fine-tune your lats and back at this station. The bar allows for a wide variety of hand positions and can be stored in the built-in storage rack when not in use.