Get amazing abs, the easy way with the Ab Glider! Get slimmer, flatter abs in just minutes a day with the unique CrossMotion Ab Training. Move front to back, side to side or both at once! You'll recruit up to 44% more muscle and burn 2x the calories per minute as compared to other ab equipment. The Ab Glider also includes 2 exciting workout DVDs with Elisabeth Hasselbeck, TV Host from "The View." Elisabeth will show you the fast, easy way to get the abs you want! The Ab Glider also features a digital workout counter that tracks your reps and time, and the Amazing Abs Eating Guide with daily meal plans, weekly grocery lists and 48 healthy, delicious recipes. Other features include solid steel construction, a cushioned seat, 300 lb. weight capacity and a 1-year warranty.