Gold's Gym 10 lb. Medicine Ball


This dynamic training tool is perfect for every workout. Great for plyometrics, functional fitness, and performance training, this 10-pound medicine ball can be used for both upper and lower body workouts, so you can build muscle for a strong and toned body.


Rubber Construction

The lasting rubber surface allows the medicine ball to be bounced off hard surfaces while still maintaining its durability.

Non-Slip Grip

Use the comfortable, non-slip surface for a more secure grip and safer workout.

Exercise Chart

The included exercise chart, which was designed by a certified personal trainer, outlines step-by-step instructions to maximize your workout.