ProForm 440R Rower


Say hello to integrated dual action strength training with the ProForm 440R Rower. Find your foundation when you step into the pivoting pedals with adjustable foot straps. These footrests securely keep your feet in place as you work out. And with the soft touch ergonomic handle, oversized aluminum seat rail, and adjustable ergonomic molded seat, your rowing workouts will be comfortable and secure.


Pivoting Pedals with Adjustable Foot Straps

Designed to keep your feet in place, these footrests are built with adjustable straps to increase stability.

Soft Touch Ergonomic Handle

This non-slip handle is ergonomically designed to cut down on fatigue and offer a comfortable workout experience with the added padding.

Large LCD Monitor

Measure your training progress at a glance. With this large LCD monitor you can keep an eye on your strokes per minute, total strokes, distance, time, and calories burned.

Front Mounted Transport Wheels

Moving the 440R out of the way is fast and easy with the front mounted transport wheels.

Inertia-Enhanced Flywheel

Experience a smooth, steady bike pedal stroke with the flywheel made to perform.

SpaceSaver® Design

Fold it up and walk away–in one easy step. With our SpaceSaver® design you free up precious floor space in seconds. Because when you're done, you're done.

Adjustable Ergonomic Molded Seat

Work out in comfort with this cushioned seat. Adjust it to find the perfect fit.

Oversized Aluminum Seat Rail

Built with lightweight, durable material, the 440R features an oversized aluminum seat rail.

8 Resistance Levels

Eight adjustable resistance levels. Fan blades generate air resistance as you train. The faster you row, the more resistance you experience.

250 Lb. Weight Capacity

This rower can accommodate individuals up to 250 pounds.


This machines comes with a 5-year frame warranty and 90-day parts & labor warranty.

76.6"L x 20.5"W x 38.3"H Footprint

When this rower is fully assembled, the length by width by height dimensions are 76.6"L x 20.5"W x 38.3"H.


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