FreeMotion 1020 SY Dual Station System


An all-in-one training system with a convenient corner-fit design, the FreeMotion® 1020 SY Dual Station System brings a full range of advanced strength training to your home. Get unlimited workouts with one system that replaces 15 different machines. Seven stations feature adjustable handles, pulleys and resistance to build serious strength and stability. Advanced precision components let you train the way you move.


7 Training Stations

Replace 15 different machines with the FreeMotion® Dual Station System. Seven training stations offer unlimited strength and stability workouts that target arms, shoulders, core, back, abs and legs.

Single, 150 lb. Cast Weight Stack

This system includes 150 lbs. of cast weights for all your muscle-building exercises.

Up to 350 lbs. of Resistance

Depending on the exercise and the number of weights selected, this product’s cable-and-pulley system offers up to 350 lbs. of active resistance.

4 Adjustable Pulley Stations

One high pulley with lat bar, one low pulley with row plate and two mid pulleys let you vary and target your workout.

Full Range of Motion

With a full range of motion you use more muscle with each exercise, so you build strength and stability.

Precision System™ Components

Precision System™ Components—including precision bearings and bushings—last longer, while providing finer movements and smoother execution.

Three Handle Adjustments

To get the most use from all pulleys and the most from your workout, this system comes with two multi-grip bars, two handles, an ankle strap and ab straps.

Ab Station with Strap

Build and strengthen your abs while performing inch-trimming abdominal exercises with this versatile station and ab strap that help you better isolate your stomach muscles.

Adjustable Seat

Padded and stitched for comfort and durability, the vinyl seat is adjustable to accommodate many different exercises.

Adjustable Preacher Pad

Isolate your biceps and forearms while ensuring proper exercise form with an adjustable preacher pad that’s been rolled at the top for increased comfort.

4-Roll Leg Developer

Build and develop your quads, hamstrings, glutes and hip-flexors with this 4-roll leg developer.

Safety Shrouds

Weight stack is encased for additional safety and an overall sleek appearance.

Convenient Corner-Fit Design

No room to work out? Get rid of excuses with this unique, v-shaped design that tucks nicely into the corner of a room.

Exercise Chart

Learn which exercises focus on specific muscle groups and how to perform each exercise effectively with this step-by-step exercise chart.

395 lb. Weight Capacity

Matching your strength, this station is built with a 395 lb. user weight capacity.


The FreeMotion® 1020 SY Dual Station is backed by a 90- day parts and labor warranty.