4 Adjustable Pulley Stations
One high pulley with lat bar, one low pulley with row plate and two mid pulleys let you vary and target your workout.
Ab Station with Strap
Build and strengthen your abs while performing inch-trimming abdominal exercises with this versatile station and ab strap that help you better isolate your stomach muscles.
4-Roll Leg Developer
Build and develop your quads, hamstrings, glutes and hip-flexors with this 4-roll leg developer.
WARNING: This product contains one or more chemicals known to the State of California to cause cancer, birth defects or other reproductive harm.
Learn which exercises focus on specific muscle groups and how to perform each exercise effectively with this step-by-step exercise chart.
Convenient Corner-Fit Design
No room to work out? Get rid of excuses with this unique, v-shaped design that tucks nicely into the corner of a room.
Precision System™ Components
Precision System™ Components—including precision bearings and bushings—last longer, while providing finer movements and smoother execution.
Padded and stitched for comfort and durability, the vinyl seat is adjustable to accommodate many different exercises.
Single, 150 lb. Cast Weight Stack
This system includes 150 lbs. of cast weights for all your muscle-building exercises.
395 lb. Weight Capacity
Matching your strength, this station is built with a 395 lb. user weight capacity.
Weight stack is encased for additional safety and an overall sleek appearance.
Three Handle Adjustments
To get the most use from all pulleys and the most from your workout, this system comes with two multi-grip bars, two handles, an ankle strap and ab straps.
7 Training Stations
Replace 15 different machines with the FreeMotion® Dual Station System. Seven training stations offer unlimited strength and stability workouts that target arms, shoulders, core, back, abs and legs.
Full Range of Motion
With a full range of motion you use more muscle with each exercise, so you build strength and stability.
Up to 350 lbs. of Resistance
Depending on the exercise and the number of weights selected, this product’s cable-and-pulley system offers up to 350 lbs. of active resistance.
Adjustable Preacher Pad
Isolate your biceps and forearms while ensuring proper exercise form with an adjustable preacher pad that’s been rolled at the top for increased comfort.
The FreeMotion® 1020 SY Dual Station is backed by a 90- day parts and labor warranty.