Learn which exercises focus on what muscle groups and how to perform each exercise most effectively with this step-by-step exercise chart.
Multi-Position Weight Bench
This multi-position bench conveniently adjusts to incline, decline or flat.
4-Roll Leg Lockdown
Build and develop your quads, hamstrings, glutes and hip-flexors with this 4-roll leg developer.
Work abdominal muscles with this bench that quickly converts into a slant board.
300 Lb. User Weight Capacity
This product accommodates up to 300 pounds.
Sewn Vinyl Seats
Durable, sewn vinyl seats add comfort to your training.
40" L X 18.25" W X 53.5" H Footprint
When the Gold's Gym XR 5.9 Slant Bench is fully assembled, the length by width by height dimensions are 40" L X 18.25" W X 53.5" H.
WARNING: This product contains one or more chemicals known to the State of California to cause cancer, birth defects or other reproductive harm.