The ProForm 490 LE is equipped with everything you need for performance training, reaching your weight-loss goals and toning your entire body. Featuring iFit® Workout Card Technology, the 490 LE will help you feel great and improve performance in just 8 weeks! The included Get Fit with Jillian Michaels workout card will give you the motivation you need to achieve success. Jillian Michaels, America's Toughest Trainer, coaches you through each workout and automatically adjusts your resistance to match each progressive workout's goal. The 490 LE also features a Compatible Music Port for iPod®, 6 Calorie Workouts, 2 Timed Workouts and an AutoBreeze™ Workout Fan to keep you cool and refreshed. This elliptical is also equipped with SpaceSaver® Design so you can easily fold up the pedals and base for nearly 3 feet of extra space. It's convenient, innovative and designed for your success.