ProForm 4.0 ES Exercise Bike


Train in comfort with the 4.0 ES. A recumbent frame features a comfortable, chair-like seat for more back support. Sixteen digital resistance levels allow you to personalize every workout to meet your goals. And, a Backlit display and workout matrix let you track your progress in real time.


Dual-Grip EKG™ Heart Rate Monitor

Maximize your workout with the ultimate tool–heart rate training. A built-in, dual-grip monitor keeps you in your target zone for better, faster results.

Blue Backlit Display with Workout Matrix

Track your progress in real time. This window displays multiple information fields or, for more at-a-glance information, a single display for on-the-fly goal training. The workout matrix offers a graphical representation of your workout.

Transport Wheels

Easily move the bike from room to room.

Convenient Built-in Water Bottle Holder

Stay hydrated while you train–keep your water bottle close.

Auxiliary Music Port

Champions need motivation beyond winning. Plug your MP3 player into the Intermix Acoustics™ 2.0 Sound System and stay inspired with your favorite power music.

16 Workout Apps

Get professional results–workouts designed by a Certified Personal Trainer maximize your training.

Oversized, Adjustable Seat with Padding

This adjustable seat creates a luxurious workout experience and provides plenty of back support. The comfort padding chair-like design quickly adjusts so you can find the right fit.

250 Lb. User Weight Capacity

This bike accommodates up to 250 pounds.


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