NordicTrack RW200 Rower
We've taken a new approach to an old-school workout. Rowing is an efficient form of exercise that works the upper and lower body, focuses on core strength and keeps your heart rate up. You'll see your energy output on the on-screen watts meter. The console angle adjusts for a customized view. Move to the beat of your favorite workout music — an iPod™-compatible sound system is built into the console.